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"Nothing can dim the light which shines from within."

Maya Angelou

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ABOUT

ABOUT ME  (my pronouns are she/her)

Why Counselling?

Life can be challenging at times. In those moments it's common to feel out of sorts, lost or uncertain. Counselling is a place to be listened to, process and make sense of problems, better understand ourselves and make meaning of our life experienes. It's an opportunity for self-healing and self-care. 

EXPERIENCE

I am a Registered Masters of Social Work and a former Bachelor of Education Elementary School Teacher. Teaching was my first career and I was fortunate to teach in Alberta, Rwanda and England. Teaching showed me that my true passion is in social work, advocacy and counselling.  My 11 year social work background is in counselling, healthcare, gerontology, maternity, pediatrics, trauma, first response, workplace burnout, caregiver burnout, anxiety, depression, post traumatic stress, relationships with self and others, parenting, self-esteem, co-dependency, healthy boundaries, self-love and inner-child healing. 

My Practice

My clients know themselves best and are their own experts. I am here to provide a safe space for you to share or talk through the things that hinder living your life to the fullest. I draw from Narrative Therapy, Dialectical Behavioral Therapy, Cognitive Therapy, Trauma-Informed, Person-Centered and Culturally Safe Practice. 

SPECIALTIES

  • Mental Health - Anxiety, Depression, Post-Traumatic Stress

  • Relationship with Self - Self-Esteem, Self-Love, Unhealthy Patterns, Boundaries, Co-Dependency

  • Relationships with Others - Friends, Family, Partners, Caregiver Burnout

  • Career- Workplace Burnout and Support for First Responders

  • Trauma Healing (Emotional)- Abuse, Neglect, Coercive Control, Adoption, Death

  • Trauma Healing (Physical) - Illness, accident, chronic pain, chronic health, terminal health, new diagnosis

  • Grief and Loss - Life transitions, loss of a loved one and loss of a pet

Offerings

I am pleased to offer in-person counselling sessions in Campbell River, BC and virtual counselling sessions across British Columbia. I am First Nations Health Authority (FNHA) and Crime Victims Assistance Program (CVAP) approved.

In-Person Counselling

55 Minutes

150$

Sundays

10:00am - 6:00pm

Mondays 

6:30 - 7:30pm, 7:30-8:30pm

Fridays

5:30 - 6:30pm

Virtual Counselling

55 minutes

135$

Sundays

10:00am - 6:00pm

Mondays

10am - 8:30pm

Fridays

5:30 - 6:30pm

Free 15 Minute Consult

Please contact me to schedule. 

                                 Land Acknowledgement

I am a visitor on the unceded territory of the Liǧʷiɫdax̌ʷ  people; the We Wai Kai, Wei Wai Kum, and Kwiakah First Nations. I am grateful to work and live on this beautiful land. I am committed to being part the ongoing and important journey of Truth and Reconciliation. 

CONTACT ME

PHONE

250-634-1838

ADDRESS

437 10 Ave Unit 202

Campbell River, BC

V9W 4E4

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